Incredible Indian Food

Big Garfish | Kola Meen | Incredible Cutting & Cleaning | Kasimedu | at Chennai in India Gar Fish (Kola - in Tamil) : Garfish or Needle fish are easily recognized by their long thin bodies and long needle like mouths.  It feeds on small fishes. It is a commercial species, which is sold fresh and frozen. It is exported internationally. It is rich in essential nutrients, including potassium, magnesium, zinc, iron, and even small traces of calcium. Low in sodium, this fish is a meal rich in vitamins, protein, and certainly taste. This video is taken at Kasimedu, North Chennai. Kasimedu is one of the important fishing port in Chennai. A usual day starts here busily at 4 a.m. They supply fish to some of the top hotels in the city. Nearly 30,000 people visit the auction hall situated near the harbor everyday. 30 percent is sent to other States such as Karnataka and Kerala too. For more videos Click here to SUBSCRIBE our YouTube Channel for More Videos ...

Soorai Meen | Tuna fish | Incredible Cutting & Cleaning | Lighthouse | at Chennai in India Tuna Fish (Soorai - in Tamil) : It has the meaty texture and the intense flavor that makes tuna one of the most savored and enjoyable seafood. Tuna is mostly found in the warm water areas of the Indian, Pacific and Atlantic Oceans. It helps in lowering the risk of strokes, blood pressure. It is useful for both obese as well as diabetic people and it controls weight. This video is taken in light house, Chennai. Check our our more videos Click here to SUBSCRIBE our YouTube channel for More Videos Follow Us on : Facebook : https://www.facebook.com/Incredible-Indian-Food-225664991183272/ Google + : https://plus.google.com/109142148528583513131 Twitter : https://twitter.com/IncIndianFood

Seer Fish (Vanjaram - in Tamil) : It is the costliest variety, it is also called as King Mackerel. This Seer fish is pelagic, fast swimmer and predatory in nature that fights vigorously when caught. They are caught in hooks and lines. They are rich in omega-3 fatty acids. They also contain protein, vitamin B-12 and selenium. Seer lowers your risk of cardiovascular disease (heart problems). It is so delectable. This video is taken in Lighthouse, Chennai. The nearby dwelling women are helping to clean the fish bought here. It enhances the women empowerment. check out for more videos Subscribe our YouTube channel for More Videos Follow Us on : Facebook : https://www.facebook.com/Incredible-I... Google + : https://plus.google.com/1091421485285... Twitter : https://twitter.com/IncIndianFood

Tuna Fish It has the meaty texture and the intense flavor that makes tuna one of the most savored and enjoyable seafood. Tuna is mostly found in the warm water areas of the Indian, Pacific and Atlantic Oceans. It helps in lowering the risk of strokes, blood pressure. It is useful for both obese as well as diabetic people and it controls weight. This video is taken in light house, Chennai. Check out for more Videos and Subscribe YouTube channel to view our Youtube Channel for More Videos Follow Us on : Facebook : https://www.facebook.com/Incredible-I... Google + : https://plus.google.com/1091421485285... Twitter : https://twitter.com/IncIndianFood

It's a fish which looks like a plastic fish. Peeling is so awesome to make the fillet, which would be used to make some delicious recipes. Cutting is so amazing. This video is taken in Kasimedu, North chennai. Kasimedu is one of the important fishing port in Chennai. A usual day starts here busily at 4 a.m. They supply fish to some of the top hotels in the city. Nearly 30,000 people visit the auction hall situated near the harbour everyday. 30 percent is sent to other States such as Karnataka and Kerala too. for more  Subscribe our YouTube Channel for More Videos Follow Us on : Facebook : https://www.facebook.com/Incredible-Indian-Food-225664991183272/ Google + : https://plus.google.com/109142148528583513131 Twitter : https://twitter.com/IncIndianFood